Ladies Self Defence

Empower yourself: lADIES SELF DEFENCE COURSE

Feeling unsafe? Want to boost your confidence? Our Ladies Self Defence Course equips women with practical self defence techniques, building resilience and confidence.

Throughout the 7-week program, our expert instructors will guide you in a supportive environment. You’ll learn valuable self defence skills, heighten your awareness, and discover your inner strength.

Regardless of fitness level or experience, this course is designed for you. Join us and be part of a supportive community of confident women.

Empower yourself today! Register your interest for the next Ladies Self Defence Course.

OCTOBER COURSE

Starting on 7th October, this 7-week course is designed to boost your confidence, improve your fitness, and equip you with practical techniques to protect yourself. Whether you’re new to self-defence or looking to enhance your skills, this course offers something for everyone. Join us and take the first step towards feeling safer and more empowered in your everyday life

What our Ladies say

This course was great for improving my confidence as well as teaching me skills that may come in handy. I liked being a part of a group learning together, and I hope you’ll consider signing up.

I took the ladies’ self defence class to learn new skills. From learning how best to stand so I don’t fall over to the more advanced defending against knife attacks, I enjoyed learning in a safe environment. And sometimes it’s just really fun to punch things and get some stress relief!

I enjoyed the classes so much that we want to join the next course! Thank you all very much, we will certainly be recommending these classes to others, as they were fantastic!

South Coast Choi Kwang Do

Contact Us

Tel: 01329729027

info@southcoastckd.com