South Coast Choi Kwang Do

Where empowerment begins with our specialised Ladies Self Defence Course, held at various intervals throughout the year. Created specifically to equip women with essential self defence techniques and strategies, our courses provide a safe and supportive environment for learning. Led by experienced instructors, these sessions offer practical skills tailored to real-life situations, empowering women of all ages and fitness levels to feel confident and prepared in multiple scenarios. Whether you’re interested in enhancing your personal safety, boosting self-confidence, or simple seeking a supportive community, our Ladies Self Defence courses provide the tools you need to navigate the world with assurance and strength. Join us and take your first step towards empowerment and peace of mind.